Sauna & Steam Room
The Sauna and Steam Room offers adults (18+) the opportunity to relax and unwind from the stress of the day or the intensity of a workout.
The benefits include: stress relief, a relaxing environment, positive effect on the heart and blood circulation (people with specific health conditions are advised not to use these facilities), relaxation of tight, overworked muscles and reduction in aches and pains, rejuvenation of the mind and body.
The features of the Sauna and Steam Room are:
- Sauna – fibre optic lighting, eucalyptus essence, constant temperature, two seating levels with head, feet and back rests
- Steam Room – fibre optic lighting, eucalyptus essence
Sessions are subject to the Pool programe.
A session band must be obtained in addition to a swim or fitness ticket.
